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Back To The Basics: Mental Health Coloring Book
Wonder Society
Author: Lamar, Skip
Binding: paperback
Number Of Pages: 114
Release Date: 17-06-2025
Details: A 4-Week Journey of Creativity, Reflection, and Self-Care
This unique 4-week guided coloring book combines mindfulness, creativity, and personal growth into one calming daily practice. Each day, you’ll enjoy a mix of reflection prompts, journaling space, and beautifully designed coloring pages—giving you the perfect balance of self-expression and self-discovery.
✨ Inside You’ll Find:
28 Days of Activities – A simple structure that guides you week by week
Reflection Pages – Gentle prompts to encourage self-awareness and positivity
Journal Pages – Space to capture your thoughts, feelings, and progress
Coloring Pages – Relaxing, detailed designs to ease stress and spark creativity
Weekly Check-Ins – To track your mood, mindset, and personal growth over time
Whether you’re looking to build a mindfulness habit, reduce stress, or create a keepsake of your thoughts and artwork, this book is your companion for 4 weeks of balance and renewal.
Perfect for:
Stress relief and relaxation
Daily mindfulness and journaling practice
Creative self-care routines
A thoughtful gift for friends, family, or yourself
Give yourself the time and space to reflect, journal, and color your way to a calmer, clearer mind—one day at a time.
EAN: 9798288226977
Package Dimensions: 11.0 x 8.5 x 0.3 inches
Languages: English